Competitive job market and the tremendous pressure of life, everyone pear Alexander. Ever since, vacuum it became their extravagant desire. In fact eliminate the pressure is not so difficult.
===============================================
"Vacuum up" is a can help you to recognize their own problems and to help decompression tool for you!
"Vacuum up" training through breathing, meditation relaxing way to help users better physical and mental relaxation, relieve stress.
===============================================
Functional modules:
Breathe: regulation of breathing, overcome anxiety, relieve stress, so you as soon as possible to achieve a more coordinated state help through the form of animation. You can choose the respiratory rate and training time. Breathing frequency range from every minute to complete group 4 breathing to complete groups of 8 breaths per minute, the length of training ranges from 5-15 minutes. And
Meditation to relax: in the form of meditation music as soon as you relax, relieve stress.
Emotions: provide decompression Tips.
===============================================
Comprehensive upgrade, a major update:
To increase pressure self-test "function, to provide you with the authority of the depression test, anxiety test, Pittsburgh sleep quality testing.
2, breathing relaxed increased the display of a variety of breathing Assistant.
3, meditation, relaxation, to increase the variety of authoritative relaxation: Nature did the idea of the whole body scan relaxation, meditation of the river of life, in the vein of seven relaxation
4, decompression tips, offers a variety of living decompression related tips.
Support iOS6.
Support iPhone5 4inch screen.